Friday, June 30, 2006
Thursday, June 29, 2006
The All new LeedsUnited.com
Check out the Leeds United's new website www.leedsunited.com the one stop on the internet for all the latest news direct from Elland Road
The old site is ripped apart, kept the best bits and made the new look an easy-to-use website especially for Leeds United fans, so you'll never miss anything that's going on at Elland Road.
There's a new features for all Leeds United fans to keep you in touch with events as they happen, including Desktop News Alerts that automatically send a message to your PC when there's a big news story.Bookmark leedsunited.com for your daily fix of events from Elland Road and it'll keep you informed as to as and when you can expect these fantastic new features.
It's the only official Leeds United site on the web and if it's happening at Elland Road you will read it here first.
Yoga
There are two basic types of Yoga
One requires much practice, patience, and discipline
Yoga from India
And then there's
The Irish Yoga
Old Squash Pix
Wednesday, June 28, 2006
Patience
Patience...another thing i don't have right now...but...still have to be patient
Patience (Pa"tience) (?), n.
[F. patience, fr. L. patientia. See Patient.]
Patience (Pa"tience) (?), n.
[F. patience, fr. L. patientia. See Patient.]
- The state or quality of being patient; the power of suffering with fortitude; uncomplaining endurance of evils or wrongs, as toil, pain, poverty, insult, oppression, calamity, etc. "Strenthened with all might, . . . unto all patience and long-suffering." Col. i. 11. "I must have patience to endure the load." Shak. "Who hath learned lowliness From his Lord's cradle, patience from his cross." Keble.
- The act or power of calmly or contentedly waiting for something due or hoped for; forbearance. "Have patience with me, and I will pay thee all." Matt. xviii. 29.
- Constancy in labor or application; perseverance. "He learned with patience, and with meekness taught." Harte.
Wait
Wait!!...damn! i hate waiting...but...still have to wait...
Noun
Wait - time during which some action is awaited
- delay, postponement, time lag, hold
- pause, suspension, intermission, interruption, break - a time interval during which there is a temporary cessation of something
- retardation - the extent to which something is delayed or held back
- waiting
- inactivity - being inactive; being less active
Verb
Wait - stay in one place and anticipate or expect something
- hold off, hold back
- hold out - wait uncompromisingly for something desirable; "He held out for the dessert and did not touch the cheeses"
- delay - act later than planned, scheduled, or required; "Don't delay your application to graduate school or else it won't be considered"
Wait - look forward to the probable occurrence of
- await, expect, look
- expect - look forward to the birth of a child
- anticipate, expect - regard something as probable or likely
- look forward - expect or hope for; "I look to hear from you soon"
- look to - turn one's interests or expectations towards; "look to the future"; "this method looks to significant wavings"
- hold the line, hang on, hold on - hold the phone line open; "Please hang on while I get your folder"
- look for, look to, anticipate - be excited or anxious about
MV Doulos
The world’s largest floating book fair, the MV Doulos, which has over 6,000 titles and 500,000 books on board, is visiting Malaysia again. The vessel is scheduled to arrive at Port Klang today and will be opened to the public at the Star Cruise terminal from July 6 to 31.
The book fair will be opened by Minister in the Prime Minister’s Department Datuk Dr Maximus J. Ongkilli on July 6. The books cover a wide range of subjects such as science, sports, hobbies, cookery, arts and philosophy.
Every year, more than 200 young people join the all-volunteer crew and staff (currently there are 320 volunteers on board from various countries) for one to two years of training and cross-cultural exposure. Since 1977, more than 18 million visitors have been on board the vessel, which has travelled to 102 countries and visited over 500 ports.
I have personally went on board (twice in-fact) many years ago when i was a kid and its an experience!! you should give it a try.
Tuesday, June 27, 2006
Monday, June 26, 2006
Friday, June 23, 2006
Feel tired after work?
always feeling tired after work? ever wonder why? some might say being doing lots of thinking, brain drained at the end of the day...however studies have been made and found out that we use less than 1% of our brain's capacity, so how is that thinking can make you tired, true? hmmm...
then some may say that the *body* that's tired after a 9-5 work...for those in the office all day, you sit at your desk most of the time maybe and you walk (in total) 30 minutes a day...and how is that true again? double hmmm...
so another study being made for this *duh*, and they find that its mostly a pyschological thing...*is it?!*. why you may ask...being human, we always do things the we like to do in the *morning* and we leave the unpleasant stuffs to the *afternoon*. we'll feel drained because we are either pissed, stressed up, unmotivated, etc. doing this stuffs and we tend to bring this *feel* back home, too. and thats why you feel tired everyday after work - all pyscological.
the same study then suggested that you do all the *yucky* stuffs in the morning and do the stuffs you *like* in the afternoon....well it might just work..no harm trying it out!!
then some may say that the *body* that's tired after a 9-5 work...for those in the office all day, you sit at your desk most of the time maybe and you walk (in total) 30 minutes a day...and how is that true again? double hmmm...
so another study being made for this *duh*, and they find that its mostly a pyschological thing...*is it?!*. why you may ask...being human, we always do things the we like to do in the *morning* and we leave the unpleasant stuffs to the *afternoon*. we'll feel drained because we are either pissed, stressed up, unmotivated, etc. doing this stuffs and we tend to bring this *feel* back home, too. and thats why you feel tired everyday after work - all pyscological.
the same study then suggested that you do all the *yucky* stuffs in the morning and do the stuffs you *like* in the afternoon....well it might just work..no harm trying it out!!
Thursday, June 22, 2006
Confucious said...
One of the most famous people in ancient China was a wise philosopher named Confucius (circa 551-479 BC) and he said...
what i hear...i forget
what i see...i remember
what i do...i understand
one of the principles of better learning is to improve our memory skills (i need this badly!!). Research has shown that memory can improve as long as the brain is used creatively and constructively.
Human mind think in pictures
what i hear...i forget
what i see...i remember
what i do...i understand
one of the principles of better learning is to improve our memory skills (i need this badly!!). Research has shown that memory can improve as long as the brain is used creatively and constructively.
Human mind think in pictures
Tuesday, June 20, 2006
Patience....
patience....tahan...sila kawal diri....thats what i have been telling myself lately...its for my own good else i'll start pulling out my hair :-P ...updates on the nokia-siemens merger...as everyone might have read it...the new company is known as Nokia Siemens Networks. Siemens will put the fixed-line and mobile networks into the new company. as for enterprise (thats why i am) we're still uh?! where are we anyway? looks like we're still in Siemens for the time being until being "diversified" whatever that means...*sigh*
Monday, June 19, 2006
lifted...
today's an awesome day...thats how i feel..its like something has been lifted of my shoulders...haven't felt like this for a long time...simply awesome...really looking forward to the rest of the day...hopefully nothing screws it up....and what can i say? be patience and miracles may just happen...keep the fingers crossed
and like what you may ask....nokia and siemens merger? wonder what it covers? well we'll just have to wait and the news will come to you...anyway not really interested in this for the time being, have got other more interesting stuffs on my mind :-D
and anybody know where to get Tony Hadley's the state of play CD? he's the ex-lead singer for Spandau Ballet and TSOP is his first solo project back in 1992 and reissued in 2003.
www.tonyhadley.com
and like what you may ask....nokia and siemens merger? wonder what it covers? well we'll just have to wait and the news will come to you...anyway not really interested in this for the time being, have got other more interesting stuffs on my mind :-D
and anybody know where to get Tony Hadley's the state of play CD? he's the ex-lead singer for Spandau Ballet and TSOP is his first solo project back in 1992 and reissued in 2003.
www.tonyhadley.com
Friday, June 16, 2006
Thursday, June 15, 2006
Song of the day - 15/06/2006 part 2
It's a miracle by Culture Club, year 1983
just felt like putting another one for today.......cheers
just felt like putting another one for today.......cheers
Wednesday, June 14, 2006
Fire drill?!
How do measure the effectiveness of a fire drill? CP Tower had theirs today with the St Johns Ambulance and fire engines and all that.
A mail was sent out by the facility guys warning us a fire drill will take place this week and advice us where were assembly point, don't use the elevator, etc. The thing is most people knew it was going happen today and at 10.30am *wow!! what info* & I was one of the them :-D. We being heroes took the elevator down 15 minutes before it happened, just *lepaking*, reading papers and all that. To my surprise, it wasn't only me who found out about this drill but a whole lot of other people as well...hmmm...and everyone was downstairs *lepaking* to beat the *traffic jam* at the staircase and not forgeting the sweat too.
The question is "is the objective met for the fire drill?" to me it defeats the purpose since so many already knew of this *suppose surprised* drill, where you never know when a real fire may happen...yeah yeah i know i'm one of the culprits...but hey its better than sweating like a horse ;-P
A mail was sent out by the facility guys warning us a fire drill will take place this week and advice us where were assembly point, don't use the elevator, etc. The thing is most people knew it was going happen today and at 10.30am *wow!! what info* & I was one of the them :-D. We being heroes took the elevator down 15 minutes before it happened, just *lepaking*, reading papers and all that. To my surprise, it wasn't only me who found out about this drill but a whole lot of other people as well...hmmm...and everyone was downstairs *lepaking* to beat the *traffic jam* at the staircase and not forgeting the sweat too.
The question is "is the objective met for the fire drill?" to me it defeats the purpose since so many already knew of this *suppose surprised* drill, where you never know when a real fire may happen...yeah yeah i know i'm one of the culprits...but hey its better than sweating like a horse ;-P
Tuesday, June 13, 2006
Monday, June 12, 2006
Thursday, June 08, 2006
Wednesday, June 07, 2006
The Everything 15-Minute Sudoku Book
Tuesday, June 06, 2006
Monday, June 05, 2006
Poison Arrows
Something on poison arrow
The first thing to do is to check for and safeguard yourself from being afflicted by secret poison arrows that are created by sharp, pointed and straight physical objects that might inadvertently be aimed directly at where you are sitting. These can be the edge of a filing cabinet or an overhead beam inadvertently placed directly above you. Or it can be the corner of a wall directly opposite you or someone's straight divider. Poison arrows can be a colleague's desk edge, her cactus plant, a pillar directly in front of you, and just about anything that appears to be threatening your peace of mind.
In any office, especially one that is basically too small and seems crammed and untidy, there are bound to be harmful poison arrows near where you sit that bring bad Chi towards you. These are sure to hurt you while you are working, sitting or doing anything at all, your mind on other things, oblivious about what may be silently hurting you. So you need to open your eyes and look hard around you for anything that might potentially be harming you.
courtesy of www.wofs.com
The first thing to do is to check for and safeguard yourself from being afflicted by secret poison arrows that are created by sharp, pointed and straight physical objects that might inadvertently be aimed directly at where you are sitting. These can be the edge of a filing cabinet or an overhead beam inadvertently placed directly above you. Or it can be the corner of a wall directly opposite you or someone's straight divider. Poison arrows can be a colleague's desk edge, her cactus plant, a pillar directly in front of you, and just about anything that appears to be threatening your peace of mind.
In any office, especially one that is basically too small and seems crammed and untidy, there are bound to be harmful poison arrows near where you sit that bring bad Chi towards you. These are sure to hurt you while you are working, sitting or doing anything at all, your mind on other things, oblivious about what may be silently hurting you. So you need to open your eyes and look hard around you for anything that might potentially be harming you.
courtesy of www.wofs.com
Manic Monday
i told you once, i told you twice, the air at the office is bad! bad...bad...bad!!! I'm sick again what can i say?! i'm down with flu yet again, the throat hurts like hell, *runnie* nose and the doc says i have fever that i don't even feel it. Either all that or its *feng shui*, I noticed that there's a poison arrow pointing directly at my back, Peh reminded me that too...i'm not one of those into this stuff...but it makes you wonder...so what's the remedy for this ah?
So back to the *sick* thingy again...as i was saying, i first went to the car workshop, the brakes dun feel right and they were leaking( i think!), the foreman confirmed it, it din leak from the calipers but from the pump instead, they suspect the seal is loose after so many years and would need to replace that. how much ah for the seal? 80 bucks?! just for some rubber seal? oh it comes with the brake piston and everything.....i see. change lor...need more brake fluid too? need to breath the brake lines lar....so plus the workmanship it came to 140 bucks...*sigh*
then went to see the regular Dr Gan. she said you got bad throat lar, very red, take some of this medication and this time you need antibiotics, please go on emcee today and tomorrow. i said *nah*..just give me today, i should be ok tomorrow. she still insist see her tomorrow for the emcee if its still bad...where can you find a doc like her? where?
So back to the *sick* thingy again...as i was saying, i first went to the car workshop, the brakes dun feel right and they were leaking( i think!), the foreman confirmed it, it din leak from the calipers but from the pump instead, they suspect the seal is loose after so many years and would need to replace that. how much ah for the seal? 80 bucks?! just for some rubber seal? oh it comes with the brake piston and everything.....i see. change lor...need more brake fluid too? need to breath the brake lines lar....so plus the workmanship it came to 140 bucks...*sigh*
then went to see the regular Dr Gan. she said you got bad throat lar, very red, take some of this medication and this time you need antibiotics, please go on emcee today and tomorrow. i said *nah*..just give me today, i should be ok tomorrow. she still insist see her tomorrow for the emcee if its still bad...where can you find a doc like her? where?
Friday, June 02, 2006
Sudoku
Ever wonder whats with this boxes and numbers?
its a new craze...just "fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9."
There's no math involved, only has numbers and
nothing has to add up to anything else. You solve the puzzle with reasoning and logic. :-)
It's fun. It's challenging. It's addictive!
you can play it for free on NST online www.nst.com.my
for more info...checkout www.sudoku.com
Thursday, June 01, 2006
More natural disaster
what can i say? what's happening to this world? another disaster just happened and this time its nearer to home...Ulu Klang!! another landslide..did we not learn from highland tower lesson?! *sigh*
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