Finally had my 1st real jog/run after so long............yeah! yeah! blame it on the rain/haze, had to work late (especially during CSA time), to tired after squash game, blah blah blah. But hey! I still manage to do a run yesterday, felt good about it, infact quite amaze that I can *still* run...did it slowly, took my time, paced myself...it felt gooooooooooood....now hopefully I can constantly make it happen - that's the challenge!! Somehow will need motivation to continue on...
And what made me run out of the blue, well, some squash games got cancelled and its starting to take toll on me, started feeling lazy, lethargic, stamina screwed and everything else. Also something interesting I read on someone's blog (http://www.seecube.blogspot.com/) stirred something in the head, made me take a step back and think...it's like hey! We only live once and why not make live it to the fullest.
so keeping my fingers crossed...lets start running...
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